Nike Alphafly 3 Men’s Road Racing Shoes
Race-day performance for long-distance running
The Nike Alphafly 3 Men’s Road Racing Shoes combine responsive cushioning, a propulsive carbon-fibre plate and lightweight support for half-marathons and marathons.
Designed specifically for road racing, the Alphafly 3 uses two forefoot Air Zoom units, a full-length carbon-fibre Flyplate and a ZoomX foam midsole to create a responsive and cushioned running experience.
Key features
- Designed for road racing
- Suitable for half-marathons and marathons
- Two Air Zoom units positioned in the forefoot
- Full-length carbon-fibre Flyplate
- Full-length ZoomX foam midsole
- Lightweight and breathable Atomknit upper
- Slightly wider plate for improved stability
- Fully connected midsole for smoother transitions
- Textured laces for a secure yet comfortable fit
- Integrated knitted tongue with soft padding
- Approximate weight: 218 g in men’s UK size 9
- Heel-to-toe drop: 8 mm
- Lace-up fastening
Responsive Air Zoom cushioning
Two Air Zoom units in the forefoot work with the ZoomX foam to store and return energy with each stride. This responsive construction is designed to support efficient movement during long-distance road races.
Full-length carbon-fibre Flyplate
A slightly wider, full-length carbon-fibre Flyplate creates a propulsive sensation while providing greater stability through strides and turns.
The plate does not guarantee faster race times, but it is engineered to support forward movement and smooth transitions at racing pace.
Lightweight ZoomX foam
The fully connected ZoomX foam midsole provides lightweight cushioning from heel to toe. Its updated construction is designed to create smoother transitions and a responsive feel over half-marathon and marathon distances.
Breathable Atomknit upper
The lightweight Atomknit upper provides breathable containment around the foot. An integrated knitted tongue includes soft padding to help reduce pressure beneath the laces, while textured laces support a secure fit.
Designed for race day
The Alphafly 3 is a specialised road-racing shoe intended primarily for half-marathons and marathons. Runners looking for an everyday training shoe may prefer a more durable, less specialised model.